Weekday Program at the Freedom

Aquatic and Fitness Center

September 28th, 2009-May 5th, 2010

 

This program is designed for swimmers that want to continue to improve their swimming techniques and skills, have a lot of fun, and would possibly like to compete during the fall, winter, and spring seasons. It is also a program that will benefit swimmers in helping them prepare for a successful high-school and/or summer league swimming season. 

 

Whereas many year-round swim programs place high demands on both swimmers and their families, this program provides several great alternatives! The swimmers and parents can decide how many times during the week they would like to practice and which days they would like to practice. With the understanding that families schedules change from season to season, the swimmers may also change what days of the week they practice so they can continue to be involved in their other sports and extra curricular activities and continue with their swimming! The only requirement is that the parents let the coaches know in advanced when the swimmers will switch practice times and it must be a practice with swimmers of the same age group!

 

Besides enhancing and focusing on stroke technique and development, swimmers will also learn the importance of sportsmanship and team-work skills, and have several opportunities to compete in mini “inter-squad” meets to see their swimming improvements throughout the season!

 

The goal of this program is to provide an exciting, fun, and stress free swimming program for swimmers and their families!

 

The Freedom Center programs are divided up into the following groups and abilities:

Age Group 1: 50yd freestyle in :45-:60 sec.

Tuesday 6:30-7:30pm Now Full!

Age Group 2: 50yd freestyle in :35-:45 sec.

Monday/Wednesday 5:30-6:30pm Now Full!

Tuesday 6:30-7:30pm Now Full!

Senior Prep: 50yd freestyle under :35 sec.

Monday/Wednesday 5:30-6:30pm Now Full!

 

 

 

Available Programs

 

Cub Run Rec Center
Freedom Center
         Age Group 1
         Age Group 2
         Senior Prep
  Masters
  Clinics/Training