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1-day Triathlon Clinics
When:
Sunday, January 6th, 2008
Sunday, February 10th, 2008
9:00 a.m. to 4:00 p.m.
Where:
Lifetime Fitness Center (in Centreville, VA)
For directions, please click here.
What:
This is an exciting one-day clinic geared towards novice/intermediate triathletes that will prepare athletes for the upcoming triathlon season with great success! It's a very interactive clinic in which athletes will spend time with certified USAT triathlon coaches and highly experienced triathletes, LJ White and Shandra Richardson, working on their swimming, biking, and running. They will also work on technique and form in all three disciplines as well as practicing the art of transitioning. Participants will also learn about nutrition, recovery/massage, strength/weight training, and much, much more! It's a terrific way to learn more about this wonderful sport!
What to bring:
Swim suit, goggles, bike (depending on weather), helmet, bike clothes, bike shoes, running clothes, running shoes, change of dry clothes, and lot's of enthusiasm!
Cost:
$125.00 for Lifetime Members
$145.00 for Non-Lifetime Members
Registering:
Please click here to register today!
Or please contact LJ at lj@finswheelsfeet.com for more information!
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Available Programs
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