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Masters
Programs
October 1st, 2013-May 13th, 2014 at:
Cub Run RecCenter
Ladies/Moms Only
Tuesdays from 12:00 p.m.-1:00 p.m.
October 3rd-May 15th 2014 at:
Cub Run RecCenter
Must swim 500 free under 8:30 and 100 IM under
2:00
Thursdays from 12:15-1:15
Freedom Aquatic Center
TBD
Thursdays from 8:30 p.m.-9:30 p.m.
The Masters program is a great program for adult swimmers looking to train for masters competitions,
triathletes looking to make huge progress in their swimming, and for
anyone looking to improve their swimming skills while getting in some
great exercise and having a great time along the way!
In the Masters program, swimmers will receive
excellent instruction on stroke technique with a lot of emphasis placed
on maximizing stroke efficiency. At the beginning of the season, we
focus on stroke technique and drills and as the season progresses, we
work on building speed and endurance Another goal of this program is for
the swimmers to feel more comfortable and confident in the water. The
needs of all swimmers will be met. Additional practices are also given to the masters so they can
continue to practice on their own! Masters are also video-tapped using an
under-water video camera and will receive an in-depth analysis of their
stroke technique. The Riptide Masters team is also energetic,
enthusiastic, encouraging, and a lot of fun!
| Tuesday: |
12:00 p.m.-1:00 p.m. |
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| Thursday: |
12:15 p.m. - 1:15 p.m. |
| Thursday: |
8:30 p.m.-9:30 p.m.
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Pricing fees:
Cub Run
1 x a week = $365
2 x's a week = $695
Freedom Center = $300
Please contact Shandra if you have any
questions about the Freedom Center Masters program at:
riptideswimteam@yahoo.com,
and Florence Emanuel for questions on the Cub Run Masters program at:
florence@enabling.com
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