Masters Programs


Cub Run RecCenter

Ladies/Moms Only

Tuesdays from 12:00 p.m.-1:00 p.m.


Cub Run RecCenter

Must swim 500 free under 8:30 and 100 IM under 2:00

Thursdays from 1:15-2:15


The Masters program is a great program for adult swimmers looking to train for masters competitions, triathletes looking to make huge progress in their swimming, and for anyone looking to improve their swimming skills while getting in some great exercise and having a great time along the way!


In the Masters program, swimmers will receive excellent instruction on stroke technique with a lot of emphasis placed on maximizing stroke efficiency. At the beginning of the season, we focus on stroke technique and drills and as the season progresses, we work on building speed and endurance Another goal of this program is for the swimmers to feel more comfortable and confident in the water. The needs of all swimmers will be met.  Additional practices are also given to the masters so they can continue to practice on their own! Masters are also video-tapped using an under-water video camera and will receive an in-depth analysis of their stroke technique. The Riptide Masters team is also energetic, enthusiastic, encouraging, and a lot of fun!


Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:15 p.m. - 1:15 p.m.


Pricing fees


Cub Run


1 x a week = $385

2 x's a week = $725


Please contact Florence Emanuel for questions on the Cub Run Masters program at:







Available Programs


Cub Run Rec Center
Freedom Center