Cub Run Monday/Wednesday 7:15-8:15am Practices Now Full!

Cub Run Friday 4:30-5:30 pm Practices Now Full!

All Freedom Center Programs Now Full!

For Cub Run Waiting List Please E-mail Coach Florence at:

For Freedom Center Waiting List Please E-mail Coach Shandra at:

Our Mission is… meet the needs of swimmers of all ages and abilities. Our goal is to provide unique swimming and triathlon programs adaptable to our individual athlete. We offer swimming programs for age-groupers and masters swimmers with flexible practice sessions to fit around today's busy family schedules. We strive to improve our swimmers stroke techniques, while making practices fun, challenging, and rewarding. Our highly professional and experienced coaches want to make swimming  a memorable and fulfilling experience that their athletes will carry with them for a lifetime.


Practices take place at the Freedom Aquatic Center in Manassas, which is one of the most beautiful swimming facilities in Northern Virginia and the Cub Run RecCenter in Chantilly, Virginia!


  Riptide Record Breakers 





Available Programs


Cub Run Rec Center
Freedom Center


Now Available!